EditMeasures

EditLearning the Fundamental Jump

  1. Glide across the ice with your feet facing forward. Then position your toes and gain a bit forward momentum and point them ahead. This foot stance makes the landing more easy and can help to keep the direction of the jump straight. [1]
    • This jump is an excellent first move to find out if you are brand new to figure skating.
    • Slowly increase your speed as you get more confident doing the leap.
      This gives a balanced posture to you from which to create your jump. Bend your knees until you are feeling nice and stable. Position your hips behind the line of your toes to help balance your centre of gravity. [two ]

      • When the position is hurting your thighs, then bend your knees a little less. Keep experimenting until you find a position that’s comfortable and balanced.
    • Push your skates into the ice and straighten your knees to begin the jump. In a fluid movement straighten your knees whilst pushing your skates downwards. This can propel you. [3]
      • Try to channel your momentum upward instead of forward. This is likely to make your landing easier.
      • The tougher that you push into the floor, the greater and you will able to jump.
      • Make little jumps at first. This can allow you to learn the basic movements and decreases the probability of injuring yourself.
    • Swing up your arms before your body while you make the leap. This will help to give you momentum and will increase the height and duration of your leap. As you’re straightening your knees pull up your arms in front of you. The quicker that you swing your arms; the further that you’ll have the ability to jump. [4]
      • Do not be worried about the positioning of your arms, so provided that you bring them in front of your body in an upward motion you will achieve extra momentum.
    • Property the jump with your knees bent to keep you secure. Try to land the leap in precisely the place that you began in. While you are in the air, bend your knees and position your feet off apart. This will give a steady foundation to property on and reduces your probability of falling forward. [5]
      • When you bend your knees, prevent bringing your torso forward as this sets you off balance.
      • Should you discover yourself falling forwards, widen your landing stance and check your chest in an upright position.
        Gain a bit forward momentum and skate in a straight line on your skate. If you’re having difficulty skating on 1 foot, then practice by the rails until you feel stable and comfortable. [6]

        • Most men and women find it easiest to skate on their left foot. Experiment with both sides before you find out which is most easy for you.
      • Bring your free leg straight back and then quickly forward. Stretch your other leg and then swiftly pull it in front of you. As you pull it forward you will need to bend your swinging knee to avoid your boot touching the ice. This swinging movement will give you the momentum to propel yourself.
      • Do not outstretch your leg fully since this will make it harder to pull forward. Let hang behind you in a position that is comfortable.
    • Hop into the atmosphere when your completely free foot swings forward past the human own body. Bend your knee and straighten it to propel yourself. The momentum of another foot swinging will make it more easy to hop in the air. [8]
      • Do not be concerned if you discover it difficult it to synchronise the movements initially. The more you exercise; the more automatic the time will get.
    • Property the leap on the toe pick of your square-foot. Angle your foot that is swinging downward so that the toe pick hits the ice first. This helps to give you a secure landing. As soon as your foot is on the ground and you have landed the jump, continue skating in a straight line. [9]
      • This is a great move to add into a skating pattern. Try doing multiple bunny hops As soon as you get confident with the move.
        Skate in your leg in a circular movement and outstretch your leg behind you. The bigger the circle; the easier the jump will be. Bend your chest slightly and maintain your arms outstretched to keep your balance. As this looks pleasing, try to maintain your leg. Vary the height of the leg. [10]

        • Your interior is the leg closest to the midpoint of the circle.
      • Push off your interior to propel yourself to the air. Bend your knee and quickly straighten it whilst you push your boot into the ice. This motion can help to give you momentum and will lift you to the air. [11]
        • Make small jumps initially. This reduces the probability of injuring yourself and can help you to understand the basic strategies.
      • Bring your arms before you to guide the leadership of your leap. Your arms’ position assists to dictate where you will land. While you are jumping off the floor, quickly pull your arms in front of the body. Keep inside your body’s line and your arms straight. This can allow you to jump into a direct line.
    • Swing your back leg in front of you and use its momentum to turn you 180°. Keep your spine straight as you make the jump. Swing your leg slightly to the front of your body outside the line of the own body in a circular movement. Utilize the momentum. [13]
      • Should you end up turning a lot of, swing your leg with less power.
        This can help to provide you a stable platform. Bend your leg a little more to give yourself extra firmness if you are feeling a bit shaky when your boot strikes the ice.
      • Practice jumping on 1 foot on property to see how much you naturally bend your knee when landing. Attempt to replicate when you are landing your jump to this place.
    • Keep your other leg off the floor in a right position behind you. Permit the leg to hang behind you. Maintain it extended to make the jump look aesthetically pleasing. Vary the angle of your leg to provide the jump another look. [15]
      • The lower the leg is into the floor; the easier it’s going to be to balance.
    • Bring your arms perpendicular to your body to help balance yourself. Pull on out your arms to the side to help stabilise yourself As soon as your foot strikes the ice to land the jump. Avoid as your balance can be thrown off by this, bringing your arms.

EditWarnings

  • Figure skating can be dangerous if you aren’t properly trained. Consider hiring a coach to help you enhance your technique.

EditTips

  • Keep practicing the jumps! The more that you practice; the easier they will get.

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    Figure skating jumps seem incredible and therefore are exhilarating to learn! Try out a jump that is fundamental, if you’re just starting out. Once you’ve mastered the basic jump, consider learning the rabbit hop. Try out the waltz jump if you are feeling confident. This tasteful and striking jump is far easier than it looks and can easily be worked into figure skating patterns. You will be gliding through the atmosphere, before you know it!